Thursday, September 13, 2007

ENERGISATION PROCESS

The Energisation process for Rudrakshas :
  • Choose an auspicious time for blessings.

  • The following items are arranged for blessings.-- Punchgavya – Mix of Cow’s dung, urine , milk , ghee and curd . In absence use Punchamrit which is mix of unboiled milk , honey , sugar, ghee and curd. -- Water mixed with Ganges water in a achamani pot with Kusha grass for sprinkling and a spoon . --9 leaves of peepal tree arranged on a plate . --Plate for offerings to be placed during Puja . --Dhoop , Incense sticks --Camphor and lamp --Sandal paste , Aromatic oil . --Rice grains mixed with asthagandha . --Ghee lamp (one wick) --Offerings - Cloth, Flower, Fruit, Betel nut - Paan , Coconut

  • Sit on an Asan facing east .

  • Wash Rudraksha with Punchagavya or Punchamrit .

  • Then wash with water mixed with Ganges water.

  • Place Rudraksha in a plate with 9 leaves of Peepal tree . Place an empty plate in front of this plate for offerings.

  • Chant 3 times "Om Namah Shivaya"

  • Sprinkle water over ourself and all items of Puja chanting:

"Om Apavitrah Pavitro Va Sarva Vastan Gatopi VaYah Smaret Pundari Kaksham Sa Bahya Bhyantarah Shuchih"

Translation:May all things unholy become holy, may all lower tendencies depart, just as soon as we transcend may within and without be purified!

  • Then Chant:

"Om Gurubhyo Namaha

Om Ganeshaya Namaha

Om Kula Devatabhyo Namaha

Om Ishta Devatabhyo Namaha

Om Mata Pitribhyam Namaha "

Translation:I bow to guru,I bow to Ganesha,I bow to the family deity,I bow to my personal deity,I bow to my parents .

  • Place water on right hand with spoon of Achamani and sip after each of these 3 mantras "Om Keshavaya Namaha Om Narayana Namaha Om Madhavaya Namaha"

  • Place water on right hand and pour on ground: "Om Govindaya Namaha"

  • Do three short rounds of pranayama breaths. "Om Pranavasya Parabrahma Rishihi Paramatma Devata Daivi Gayatri Chandaha Pranayamae Viniyogaha"

  • Sprinkle water on Rudraksha with Kusha grass from Achamani Om Sadyojaatam Prapadyaami Sadyojataajava Namo Namaha Bhave Bhavenaati Bhave Bhavasvamaam Bhavodbhavay Namaha

  • Take a flower and dip in Sandal paste and aromatic oils and touch on the beadsOm Vamdevaya Namah, Jyeshthaay Namah , Shreshthay Namah , Rudraay Namah , Kaalay Namah ,Kala Vikarannaay Namah, Bal Vikaranaay Namah, Balaay Namah Bala Pramathanaay Namah, Sarva Bhoot Damanaay Namah, Manomanaay Namah.

  • Offer Dhoop to the rudraksha beads "Om Aghorebhyo Ghorebhyo Ghor Ghor Tarebhayaha Sarvebhya Sarva Sharvvebhyo Namaste Astu Rudra Roopebhyaha"

  • Again take a flower and dip in Sandal paste and touch on beads "Om Tatpurushaaya Vidmahe Mahadevaay Dheemahi Tanno Rudraha Prachodayaat"

  • Chant Eeeshan mantra Om Eeshaanah Sarvavidyaanam Eeshwar SarvabhootaanaamBrahmaadipati Brahmanaadhipati Brahma Shivome Astu Sadaa Shivom

  • Chant Pranpratishtha mantra (Life giving mantra ) . Offer rice to plate before rudraksha while chanting this . Om aam hreem krom yum rum lum vum shum shum sum haum hum sah asya malaya prana eha prana Om aam hreem krom yum rum lum vum shum shum sum haum hum sah asya malaya jeeva eha sthitha Om aam hreem krom yum rum lum vum shum shum sum haum hum sah asya malaya sarveindrayani vagmansyachakshu shodragranapadani ihevagatya sukham chiram thithantu swaha.

  • Chant these next mantras and give the offerings or give rice to the plate in front of Rudrakshas:
  • (Offering ____ to the lotus feet of Shiva Maha Devaya, I bow)
  • (Invocation) Avahanam Samarpayami Sri Shiva Maha Devaya Charana Kamalebhyo Namaha
  • (Seat) Asanam Samarpayami Sri Shiva Maha Devaya Charana Kamalebhyo Namaha (Cloth) Vastram Samarpayami Sri Shiva Maha Devaya Charana Kamalebhyo Namaha (Sandalwood or scent) Chandanam Samarpayami Sri Shiva Maha Devaya Charana Kamalebhyo Namaha
  • (Rice) Akshatan Samarpayami Sri Shiva Maha Devaya Charana Kamalebhyo Namaha (Flower) Pushpam Samarpayami Sri Shiva Maha Devaya Charana Kamalebhyo Namaha (Dhoop) Dhupam Samarpayami Sri Shiva Maha Devaya Charana Kamalebhyo Namaha (Ghee lamp) Deepam Samarpayami Sri Shiva Maha Devaya Charana Kamalebhyo Namaha (Water drink) Achamaniyam Samarpayami Sri Shiva Maha Devaya Charana Kamalebhyo Namaha
  • (Fruit) Naivedyam Samarpayami Sri Shiva Maha Devaya Charana Kamalebhyo Namaha (Water Drink) Achamaniyam Samarpayami Sri Shiva Maha Devaya Charana Kamalebhyo Namaha
  • (Betel nut - Paan) Tambulam Samarpayami Sri Shiva Maha Devaya Charana Kamalebhyo Namaha (
  • Coconut) Shri Phalam Samarpayami Sri Shiva Maha Devaya Charana Kamalebhyo Namaha
  • Burn Camphor and circle it clockwise 3x in front of plate and chant:
  • Karpura Shivam Karuna Vataram Samsara Saram Bhujagendraharam
  • Sada Vasantam Hridaya Ravinde Bhavam Bhavani Sahitam Namami
  • Translation: White as camphor and kindness incarnate, the very form of Brahman consciousness, you Shiva ever dwell in my heart. I bow to you
  • Chant Gayatri mantra 3 times
  • Om Bhur Bhuvah Swaha Om Tat Savitur Varenyum Bhargo Devasya Dhimahi Dhiyo Yonaha Prachodayat

Chant Surya mantra 3 times

  • Om Bhu Om Bhuvaha Om Swaha Om Maha Om Janaha Om Tapaha Om Satyam
  • Repeat and touch each after each mantra, right eye, left eye, forehead Om Apo Jyothi Raso AmtritamBrahma Bhu Bhuvaha Swarom
  • Chant Mahamrityunjaya mantra 5 times and offer rice to a plate before rudraksha after each round
  • Om Haum Joom Sah ,Om Bhur Bhuvaha Swaha Om Triambakam Yajamahey,Sungandhim Pushti Vardanam Urvar Ukamiva Bandhanan,Mrityor Muksheeya Mamritat Om Swaha Bhuvaha Bhu Om Sah Joom Haum Om
  • Chant Beeja mantra 9 times each
  • Om Namah Shivaya
  • Om Hreem Namah
  • Om Namah
  • Om Kleem Namah
  • Om Hreem Namah
  • Om Hreem Hum Namah
  • Om Hum Namah
  • Om Krom Srom Rom Namah
    Bow or supplicate, then chant this last prayer : Om Purnamada purnamidam purnath purnamudyachitePurnasya purnamadaya purna mevaya shishyate
Om Shanti Shanti Shanti

IMPORTANT SUGGESTIONS

  • Do not construct kitchen, toilets and puja-room next to one another. The kitchen should not be directly in front of the main door.
  • Keep all electrical/heat generating appliances in the SE corner of the room
  • Mirrors, sinks, wash-basins and taps should preferably be along the NE walls
  • The safe should open towards the north or the east. So, keep it along south or the
    west.
  • The toilet seat should preferably be along the North-South axis.
  • The septic tank can be in the NW or the SE corner of the house.
  • Avoid having garbage dump, street-light pole, or boulders in front of the main gate or
    door.
  • Your main door should not be opposite the main door of another house.
  • The number of doors and windows should be more on the ground floor
    and less on the upper floor.
  • The north-east corner is the face of the house and should always be kept clean.
    Students should study facing the north or east.
  • Do not sit or sleep under a beam.
  • Do not hang a painting depicting war, crime, unrest, agony or distress.
  • Construct the front door in such a manner as to avoid the fall of a shadow on it.
    Grow a tulsi or basil plant in ront of the house.
  • Do not have any cactus in the house. Having it outside the boundary is good.
  • Rain water or drainage should flow towards NE-East-North.
  • Material to be used in the construction activity should always be new, except in the case of
    renovation.
  • Elderly people are always more comfortable in the south-west corner.
  • The height of the building should get reduced from the SW to the NE.
  • Walls along the SW should be thicker as compared to walls along the NE.
  • Do not have a toilet or a puja room under a staircase.
  • A well in the middle of a house or plot is very inauspicious.
  • Plots with round, triangular, polygonal and other shapes may constantly lead one into
    some problem or other.
  • Square and rectangular plots are good.
  • Blocking of NE(Ishan) portion of the house/industry resrticts the inflow of the blessings of God. It leads to tension, quarrel and insufficient growth of the inhabitants, especially children of the owner.
  • Having a toilet/fireplace in NE corner of the house or industry can ruin it financially besides mental tension & quarrel amongst people.
  • More open space in north or east gives name, fame and prosperity.
  • Leaving more space on the SW side in the house can affect the male members badly; whereas in industry it leads to financial loss and quarrel amongst partners.
  • A water body or source should be in the east or NE of the plot. A water body in
    the south/SE position of the house can cause damage to the male child/wife of the owner.
  • A underground water tank in south-west can be fatal to the head of the family or owner of the industry.
  • Depression in the SW can result in to a serious illness to the habitants.
  • Depression in NW causes enmity and litigation.
  • Depression in south portion of the building restricts growth besides financial problems.
  • Extension in SW may result in loss of health, loss of money.
  • Extension in SE may lead to fire, theft and court litigation.
  • Heavy machinery has to be installed in south, west South-West in the factory.
  • Finished products are to be kept in the north west corner. It would help quick movements of the stocks & early recovery thereof.
  • Transformers, generators, motors, boilers, furnaces, oil-engines etc. should be kept in south-east or southern portion of the plot/building.
  • Central space is better left open or used for rituals. kerala's/Rajasthan's traditional four sided house with a central courtyard and verandahs all around, is a 'model' of Vaastu design.

source: Indiavilas.com

Vaastu Shastram

Vaastu shastra is an ancient science which helps one to get the natural benefits freely offered by the five basic elements of the universe in which we all live. These basic elements are Akash (SKY), Prithvi (EARTH), Paani (WATER), Agni (FIRE), and Vayu (WIND). Vastu Shastra can be applied by keeping in harmony with these basic five elements of nature. It is an edifice science that was developed by our learned people thousands of years ago. Its application today is purely architectural and its principles are based on becoming one with nature. Like astrology and palmistry it is a vast & complicated science, easily misunderstood by most people. Vaastu Shastram -
Frequently Asked Question and Answers -
Q. We have bought a house recently, but we could not really keep vaastu shastra in mind as the house is in Bbay. We have to name our house but we would like to keep a suitable name which we could not think of .
A. The name of your house is a very personal matter and should be kept keeping in view the aspirations of the family, your personal life style and beliefs. Make a short list of names that fulfill the above criteria and then select one consciously. May the new house bring you harmony and abundance.
Q. Entrance to my home is from east, kitchen is on south, bedroom on south west, living room on south east, dining room on north west. Please advise on the application of vaastu to my kitchen.
A. The basic things you have to keep in mind should be as follows:
Keep the Gas in the south east corner of the kitchen
Person should face the east while cooking.
Drinking water should be in the north east of the kitchen.
Sink should be in the south portion of the kitchen.
Q. Could you suggest me vaastu tips for the interior planning of my house?
A. For safe and sound interior planning of your house make sure that there is plenty of light, air with proper ventilation and minimum furniture.
Bed Room: The master bedrooms should be in the South West corner of the house. If the house has more than one floor then, then it should be on the top most floor.The ceiling should be in level, this makes the energy of the room uniform, which in turn gives one a steady state of mind. Children’s room should be in the north west or west side. To have a better concentration they should have a separate study close to their bedrooms.
Kitchen: The ideal place is south east corner of the building or a kitchen in the west of the building can also be tolerated.
Study Room: The best locations for this room are the north, west, north west, east, north east. These directions attract the positive effects of Mercury increasing brain power, Jupiter increasing wisdom, Sun increasing ambition and Venus helps in bringing about creativity in new thoughts and ideas.
Dining room: The dining room and kitchen should be on the same floor and it should be adjacent to the kitchen from the left. The entrance to the dining room and the main door should not be facing each other. The dining table should be square of rectangular in shape and should not be attached or folding against the wall.
Bathrooms: Bathrooms and toilets should be adjacent to the north- east corner. They should never be constructed in the center or in the south -west corner of the house. Drawing Room: It should always be constructed towards the north. The rooms located in the northern part of the house should be bigger in size as that compared to the rooms in the southern part of the house. They should be shorter to them in height by one to three inches. This is an important rule of Vaastu Shastra. Furniture should be square or rectangular in shape.
Store Room: If essential then the store room should be constructed in the southern part of the building, other wise grain and other provisions can be stored in the kitchen or in other rooms and cupboards. Things should not be stored in diwans and box beds because it effects the magnetic environment of the self and the room causing sleeping disorders. Waste Storage: Daily wastes from the kitchen should be kept covered in the south- west corner of the kitchen.
Height of Rooms: The rooms in the northern part of the house should be larger than the rooms in the southern side by 6-9 inches, and lower by 1-3 inches. Height of rooms should ideally be, 12- 14 feet. Doors/Windows As far as doors are concerned, the main door should be larger than the inner doors and all doors should open towards the walls. All windows should be at least 3 feet 6 above ground level, and should be at the same level from the top.Window openings should be on the northern and eastern sides of the buildings.
Q. What is Vaastu Shastra?
A. VAASTU SHASTRA is the traditional Indian system of architecture and design of vedic origin. Vaastu means the dwelling of humans and Gods. Many Vaastu rules are derived from 'Vaastu Purusha Mandala' which is depicted as a man lying with his head pointing north east, in a grid of usually 64 squares. The different directions and sectors are assigned to different Gods and Guardians. It aims at providing guidelines for proper construction. Vaastu orientates, places and dictates the proportions of every detail in building lines, skylines, elongations, levels, slopes, water (underground and overhead), kitchen, bedrooms, toilets, staircase, heights of ceilings and roofs, entrances, loci of doors and windows, compound walls and so on. Vaastu is effected with positive power of three elements: the earth, the water, the fire (the sun).
Earth: was formed about 460 crore years ago and it was a fiery ball. In due course of time, the rocks melted and the surface has formed and acquired magnetism due to the magnetic particles embedded within. It has two poles, north pole and south pole.
Sky: is the endless space surrounding the universe. The universal concept of sky is beyond the imagination and reach of human beings as it is never ending and eternal.
Air (Atmosphere): is a composition of gases like oxygen, nitrogen, carbon-dioxide, helium, neon, crypton and vapour. Oxygen is life saving gas indispensable to living organism.
Water: due to rainfall from clouds, water flowed into low lying area of earth's surface and oceans were formed. The eternal water cycle is mystery of nature.
Sun: sun plays a vital role in Vaastu Shastra. It is a source of life on earth and this is the reason why Sun is worshipped as an incarnation of god or the potential source of creation on the earth.
Q. Does Vaastu Shastra promise prosperity?
A. No, not really. Vaastu Shastra cannot be directly linked with prosperity. It only suggests ways in which we can live in tune with the laws of nature, so that we can be healthy and peaceful and work efficiently. The ancient texts of Vaastu Shastra have probably claimed to bring prosperity, as an indirect consequence or being able to perform well at home and work.
Q. What is the role of religion in Vaastu Shastra?
A. Vaastu Shastra is a science - it has nothing to do with religion. It is true that over the years Vaastu Shastra has imbibed religious overtones, but that does not seem to have been the original idea. The religious implications were probably inculcated by the proponents of the science, when they realised that the society of that time, being a God fearing one, would not accept norms that strayed away from the notions of God.
Q. Which deity is worshiped in Vaastu Shastra?
A. Religious icons have no place in science. The ancient text of Vaastu Shastra did mention various Gods from Hindu mythology fixing their locations on the site and prescribing the offerings to be made to them, but that also seems to have been a ploy created by ancient scientists to convince the people to accept the Vaastu norms.
Q. What is the significance of the Vaastu Purusha?
A. The 'Vaastu Purusha' is said to be the spirit of the site. It's in the form of a human male and lies on the site with his head towards the east, his posture fitting exactly in a square. It was easier to get the anthropometrically and aesthetically correct dimensions of rooms, doors windows and even the structural members like plinth and pillars. Even the interior planning was governed by the posture of the 'Vaastu Purusha' and the norms which specified where and how the structure must be built, so that it does not injure him.
Q. Vaastu Shastra is so superstitious, how can it be called a science?
A. Vaastu Shastra is a science. In the age when it was formulated, the society was largely illiterate, the illiteracy generating a fear of the unknown. Science was beyond the realm of their understanding while religion was omnipresent. It was therefore simpler for the ancient Vaastu experts to spread the concepts of the Vaastu Shastra through the intricate network of religion and superstition. Unfortunately as time passed, only the superstitious filtered down the generations, while the actual theory eluded the world.
Q. Is Vaastu shastra relevant in the modern world?
A. All the ancient doctrines of Vaastu Shastra may not be applicable in the present scenario. Some of the tenets particularly show a strong social bias, which was relevant to the social structure which existed at that time. Such tenets have certainly lost their significance. However the fundamentals of the theory can be adapted to the modern world. Unfortunately, again, most of the modern Vaastu exponents are also exploiting the layman ignorance and gullibility.
Q. How does Vaastu Shastra work in apartment blocks?
A. It is a fact that the original Vaastu tenets prescribed the type of site and then specified the layout materials and construction techniques. In an urban milieu, one can hardly indulge in choosing dwelling sites. Thus the macrolevel implications can be successfully adapted to contemporary needs.
Q. How can Vaastu Shastra ba applied to the commercial and industrial premises?
A. The original texts of Vaastu Shastra were confined to the architecture of temples, places and homes of the commoners. However, those very norms can be easily applied to other structures such as offices and industries. So if, facing a particular direction brings in negative solar energy, the large machinery may be kept there to block it.
Q. What if it is not possible to implement all the changes recommended by a Vaastu consultant?
A. It must first be noted that Vaastu Shastra is not a religion. However God fearing you may be, you should not feel threatened by Vaastu Shastra, because it is a science. Science does not condemn God, or disprove its identity but it does not accept it. Vaastu Shastra is the science of structure, formulated to help us live in tune with nature. It does not give solutions to your domestic or financial problems. A Vaastu consultant assesses your home or work place, and suggests changes that will improve it's Vaastu compliance. If the assessment has been done in a systematic manner, it is obvious that implementing the more negative elemants should yield substantially positive effects. Very often, merely changing the orientation of the interior fixture helps in achieving a Vaastu-positive environment.
Q. What is the ideal plot/house?
A. The ideal plot is the one whose length and breadth are same and ideally facing each side of plot to exact north direction, south direction, east direction and west direction, and the house constructed in this plot shall also be ideal. If utility rooms are constructed as per the norms of Vaastu Shastra the foundation should be 9 feet but due to the construction of sky rise multi-story buildings coming up, the depth of foundation shall depend on the load bearing capacity of soil, the number of storey that are going to be constructed and the materials used.
Q. Why directions are important in Vaastu Shastra?
A.The Sun, as our ancestors revealed, is the only source of light and heat for human and other living beings. It directs and sustains life on earth. Therefore, the Sun, the rising Sun is like God, and its direction of rising is considered pious and is taken as a point of reference. If we face the rising sun, the facing direction is called East, behind us shall be West, our left hand denotes North direction and right hand denotes South direction. Therefore, the effect of the direction effects the building/house constructed therein.
Q. What is the best direction of the house?
A. An auspicious direction for the house/building to face is the east or north direction. This is subject to other factors laid down as per Vaastu Shastra.
Q. What should be the proportion of length and breadth of house?
A. Ideally, the proportion of length and breadth should be 1:1.
Q. Does the size of rooms effects the fortune of the persons residing?
A. Yes, the length, breadth or both effect the fortune of inmates.
Q. What are the main factors to be considered regarding the door of the house?
A. As per Vaastu Shastra, the number of doors and windows of a house should be even in number.
Q. Can facing of the main door be decided?
A. Yes, the zodiac sign of the owner of the house, on whose name the deed of house is made can be taken as reference and according to zodiac sign of the owner, the main door can be fixed. But since the houses are used generation after generation and in every generation the owner of house is changed the main door if fitted as per the location of plot and road abutting.
Q. How and why do inhabitants residing in FSI based constructed buildings face problems?
A. Residential Flats are being constructed like pigeon boxes. No open space is left in front of the main entrance door. If one door of a flat opens fully(outside which again is against vaastu rules)another adjacent flat-owner will not be able to open his Main Entrance door fully. Then we observe that door is spliced into two parts 1/3 & 2/3 is recommended. The real problems starts here. Nowhere in the ancient literature, is the splitting of the main entrance door in portion 1/3 & 2/3. Kitchen is health and kitchens in such flats are not designed as per the tenets and rules of Vaastu Shastra. Many a time, we observe that toilets in such flats are located in north-east. A family, having a toilet in the north-east region of their place of residence, will not be able to prosper in life.
Q. According to the Vaastu Shastra scriptures,what do all the various directions represent?
A. According to the Vaastu Shastra scriptures, the variuos directions denote the following aspects:
East (Purab) Pitrustaan(Manes): It should not be blocked , since it is the source of male issues.
South-East (Aagneya) (Fire) source of health, place of fire, cooking and food.
South(Dakshina)- Source of wealth, crops and happiness.
South-West(Naryuthya)-(Earth) source of character, behaviour, cause of longevity and death.
West(Paschima) Source of name, fame and prosperity
North-West (Vaayavya) (Air)Source of change, income from business, enemity and friendship.
North(Uttara) Maathrusthan-This should not be blocked as it is the source of female issues.
North-East(Eshanya)(Water) Source of health, wealth, prosperity and of male issues.
Q. Does the magnetic field of the earth have to do anything with Vaastu Shastra?.
A. Yes. Most Certainly. The magnetic field of the earth plays and important role while formulating Vaastu Shastra which can significantly influence human life. According to Vaastu Shastra, one should never keep his/her head towards the north while lying as it obstructs the circulatory system causing irregular sleep, tension, paranoia and other mental problems.The magnetic fields of the same poles repel each other while the opposite attracts each other, therefore a person should keep his/her head towards the south or east.
Q. What role does soil play in the selection of a plot?
A. According to Vaastu Shastra, a plot with soil that has a large salt content is considered to be inauspicious. The ground water table should be minimum 10-12’ below the existing ground level and maximum 30’. It should not have any sanitary back-filled or reclaimed soil of rubbish, bones, hair and other filthy material. The soil should be fertile and free from any discrepit or dead material.
Q. Does Vaastu Shastra apply to boundry walls as well?
A. Vaastu Shastra holds the conviction that the boundary walls are an effective way of containing the energy level and the magnetic field of the plot. The wall should be thick and high in the western and the southern directions. In the north and the east a smaller, thinner wall is desired.
Q. What are the things that are to be kept in mind while selecting a plot?
A. The major factors to be kept in mind while selecting a plot are:
Geographical surroundings,
Level of the land,
and Roads around the plot.
Q. Are there any conventions prescribed by Vaastu Shastra that pertain to doors?
A. Anything that is an essential part of a home, is inscribed in the Vaastu Shastra. Doors, in every sense, convey a lot of pertinent attributes about a house. Here are a few that Vaastu defines:
The Main-Gate should have two panels.
The main door should not open inside the house.
The doors in the house should not be noisy. The total number of doors, windows and ventilators in the house should be even in number for eg. 2, 4, 6 etc. but should not end with a 0 i.e. 10, 20 etc. If the front door frame is painted black, then the owner might have to face hardship.
If the door has cracks or is too old, then the owner will have a tough time gaining respect in society.
Q. The staircase in my house is damaged. What does Vaastu Shastra say to that?
A. If the steps leading to the entrance are damaged or broken, then the master of the house will face problems with his career and his expenses will soar. The staircase should ascend clockwise. The total no. of steps should be such that on division by 3, a remainder of 2 should be obtained for eg. 7, 11, 17 etc.
Q. Does Vaastu contain anything that relates to the colour of paint on the interior walls?
A. It certainly does, the interior is one of the biggest parts of the house. Here is what Vaastu Shastra says about interiors:
Bright colours should not be used in the house.
Cold and light colours should be used for painting the house.
Paintings or photographs depicting war, sad faces, birds like owl, crow, pegion, erotic pictures etc. should not be used for decoration in the house.
Source: Tamilar.org
VAASTHU TIPS

1. Plots and buildings must be aligned to the directions.
2. The plot should be square or rectangular in shape. The ratio of length to width should be less than two.
3. More open space in the North or East will provide greater shaded area than to the South or West. Big trees are recommended in the South and West and small plants and lawns on the North and East. The number of trees should be even.
4. The main entrance is preferred in the North or East. The wall in the North Eastern side should not be too high. Keep the Southern side tall and heavy.
5. The roof should slope towards East, North or North-East.
6. Columns in a building should be even in number.
7. Allow daylight to enter through doors and windows on the Northern and Eastern side. Keep the West and South shut when not in use.
8. Keep the central area open and not enclosed in any room. If it is roof is kept open, it reduces the number of openings to the outside and less dust enters the structure. It also allows the elements to freely enter the structure and balance the equilibrium.
9. Staircases should be on the South or South-West. They should climb from East to West or from North to South. They should wind up in a clockwise direction. The number of steps should be an odd number (thus when you start climbing with the right foot, you alight with the same foot)
10. The Master bedroom is prescribed on the South-West.
11. Sleep with your head towards South or East - the North is prohibited.
12. Keep the elements in circulation within the house by installing plants, fountains, aquariums, statues, hi-fi, chimes, bamboo flutes, mirrors and crystal balls within the structure.
13. Avoid heavy/dark colours in the Bedroom. Cupboards must have their backs facing the South.
14. The study is recommended at the West and should face the east while studying.
15. The seating arrangement in the Drawing Room must face North or East. The backs of sofas or chairs must not face the entrance directly. Keep South and West for your hi-fi, TV, etc.
16. The Kitchen should be in the South-East (or North-West) and while cooking you must face East or North. Drinking water to be stored in the North-East. Appliances to be on the South or West. Keep the North-East clean always.
17. Face the East or North while sitting on the dining table.
18. In the office - the chief should occupy the chamber in the South-West corner and should face North. The table should be at the South-West of the room and the door should be in the North-East.
19. His deputy must occupy the chamber in the South or West and face North or East. Other staff members should face East.
20. In a shop - the door must ideally be on the North-East portion. The show racks must be against the West or Southern walls. Personnel must face East or North and Customers should face West or South. Appliances should be on the West or South. The cashier should face North or East.
21. Broken mirrors, bottles and appliances that dont work should be removed from the house.
Read more ...

Wednesday, September 12, 2007

VAASTU IN YOUR BEDROOM

After a whole busy day you expect a complete rest for your body & mind. And bedroom is the place where you get the relief from your stress, workout and other tension. So it becomes very necessary to take utmost care while placing the interiors for your bedroom according to the vaastu shastra percepts. Some general vaastu shastra principles relating to the Bedroom are as follows:
The master bedroom is the place where the head of the family gets peace and privacy. Thus it is preferred in the Southwest or South since it is considered to be cool place.
Avoid constructing the master bedroom in the Northeast direction. Southeast is also not recommended for this room.
While placing mirror in your bedroom see to it that no part of your body is directly visible in the mirror while sleeping. Because that part of your body might face health problems e.g. if your head is visible in the mirror while sleeping it may cause migraine or if your legs are visible then you may face problem such as joints pain, etc.
Always keep your feet away from the main door, while sleeping it should not face the main door.
Place the bed in the Southwest of the room but it should not obstruct the door of the room.
Do not sleep keeping your head towards the north.
Avoid having bedroom near the drawing room.
Always keep room well-maintained, along with some scenery. Keep it well-lit and pleasant looking.
Always sleep with your head towards south.
See that the bed never touches the wall.

VAASTU IN YOUR KITCHEN

The kitchen is an extremely important part of your house and must be given due care and respect. Most of us treat the kitchen only as a place where food is cooked and food stocks are stored. However the ancient percepts of vaastu accord very high significance to the kitchen and it’s placement. It is considered a sacred place, vaastu shastra percepts relating to the Kitchen are as follows:
The best location for the Kitchen is the Southeast.
Kitchen located in the North or the East does tend to cause financial troubles.
The women folk should be facing the East while doing their cooking. This is good for health.
There should be abundant use of green in the kitchen. For example green granite for flooring or green pictures. This helps improve the appetite of the family members and also promotes peace and harmony in the house.
If possible, the cooking gas and the washing sink should not be kept very close to each other. The logic being fire and water are not comfortable close to each other.
The cooking stove should not be visible to the naked eyes from the outside. Hence always shield the kitchen from the outsiders.
There should be no leaking taps in the kitchen. This affects the money flow.
Wall Clocks should not be placed on the South and Southwest walls.
Kitchen is the best place to have your daily meals; but never face South while having your meals it creates stomach disorders, indigestion and other related problems.

Tuesday, September 4, 2007

PERFECT FAT-BURNER

If you want to drop a dress size, then cycling is one of the best ways you can do it. Biking provides a great overall workout, burning calories and reducing body fat. Plus, it can’t be beaten when it comes to getting great thighs and a perfectly pert bottom.
GETTING STARTED
You don’t have to spend a fortune on a top-of-the-range new bike. Chances are, the one you may have got tucked away at the back of your verandah is just fine. Remember, if your feet fully touch the ground when you’re in the saddle, the bike is either too small or the seat needs raising. Other safety essentials, (which most people do not adhere to) recommended are: a helmet, padlock, bicycle pump, plus lights and reflective gear if you plan to cycle at night.
YOUR BIKING PLAN
Begin with three 30-minute bike rides for the first week, building up to longer sessions each week. Start on flat terrain, then introduce a few hills to challenge yourself. By week three, you should aim for four 35-minute sessions. By week five and six, you should be aiming for four 45-minute bike sessions per week to really see a difference.
SIX MORE REASONS TO GET ON THE SADDLE
1 Cycling keeps your knees and hips flexible. Plus, because you have to rise out of the saddle with any bumps on the road, it also strengthens your lower back and stomach muscles.
2 Regular aerobic exercise such as cycling has been shown to be more effective than some of the pills in beating mild depression, as it releases the ‘feel good’ chemicals in the brain.
3 Studies show that people who regularly cycle have the fitness level and body age of someone about 10 years younger.
4 Cycling is the perfect exercise if you’re overweight because your body weight is carried by the bike, not you, so excess pounds don’t put pressure on your joints.
5 As part of a healthy lifestyle, regular cycling can reduce your risk of Type 2 diabetes and heart disease by around 50 per cent.
6 Cycling is credit-crunch friendly as it requires no gym membership fees, and saves money on petrol or public transport. It’s also pollution-free and better for the environment.

Monday, September 3, 2007

How to walk 10,000 steps a day

To appease your conscience that’s been nagging you to increase your activity level so you can lose a little weight, just keep these simple steps in mind:

Park farthest away at parking spaces. This will force you to walk more and though you might not like it initially, you’ll soon start enjoying the bit of exercise it gives you.

Always use the stairs instead of the elevator or escalator at work or shopping. Take 10 minutes off from your lunch break and take a walk. After all, every step helps.

And even otherwise, remember, every step you take throughout your day benefits your health and gets you moving. Start out slowly with little changes. Record your daily steps for a week.

Take the average of the 7 days and decide what little changes you could make to reach up to 10,000 steps a day.